He that is uneasy at every little pain is never without some ache.
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CD-ROM Version

If you would like to download the exercises and PDF files on the site, but don't have a broadband internet connection, why not consider ordering the Pain Clinic CD-ROM. The CD-ROM contains the following items:-

Exercise eBook

  • Contains 68 high quality movies of all the stretches and exercises found in the exercise pages on the site. To view the movies you will need QuickTime installed on your computer. When you run the CD-ROM on your computer there will be a link to help you download the latest version of QuickTime for FREE.

PDF Files

  • Have access all the Printer Friendly (PDF) Pages on the site. To view these files you will need to have Adobe Reader installed on your computer. When you run the CD-ROM on your computer there will be a link to help you download Adobe Reader for FREE.

Health Check eBook

  • Check how healthy you are using the calculators and questionnaires contained in the Health Check eBook

Pain Clinic CD-ROM Front Cover

Each of the three items above comes as a separate eBook linked to the main CD-ROM menu.

Pain Clinic CD-ROM Main Menu

All you need to do is :-

  • Go to the Online Store and make a £10.59 secure payment (including postage and packing) by clicking on the Credit Card OR Cheque Book icon depending on how you wish to pay.
  • After you have completed your purchase, you will be asked to supply your postal address by email.
  • I will then post your CD-ROM to the postal address you supplied.
  • You will automatically become a life time member of the Pain Clinic and will be able to use all the features available in the Member's Area (see below).
  • To Login to the Member's Area, click on the button found at the top of each page.
  • If you need more information, please email me.
  • Your confidentiality is assured at all times. Please read the Disclaimer.

From the Member's Area, for no extra charge, you can also have access to the following:-

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